i get obsessed with things then lose interest autism

Yes, youre excited. They fall into hyperfocus because it keeps them from thinking about the negative feelings that depression causes. SUPPORT ADDITUDE Yes, youre having a great time. I dont want what Im doing now to be just a phase but Ive thought that for every other thing I did:(, I dont want to self diagnose but I literally do this all the time, I obsess with something for weeks or months and then quickly forget about it and get bored and Im so confused why. Cue hundreds of eggs laid and birthed. Bro I know Im so late to this but the YouTube thing Im undiagnosed but Im sure I have it I can relate so much I cant believe it, But Im still interested, Im just not as much because i dont too much money to throw at it, I wish I wasn't interested in mechs. This is like the best description of ADHD-PI I've seen so far! They may regularly cycle those thoughts over and over, picking them apart, examining, re-examining, and thinking about them from different angles. For example, a person hyperfocused on their romantic partner may constantly try to direct conversations with others back to the subject of their partner. Moreover, if your judgment process is "Feeling", as o. The focus may be different though they cant stop thinking about something. I read books sometimes. In both cases, it is incredibly disruptive to ones ability to conduct their life, whether its a child doing their homework or an adult trying to move on past a relationship. Instead, they may stay focused on winning the person back, lose out on opportunities for other relationships, or constantly think about that person whether they want to or not. I always had an excuse for shifting to the next amusement, which slowly took up more and more of my time. Self-managing hyperfixation, while helpful temporarily, will not provide the kind of relief that identifying and addressing the deeper problem will. Mindfulness is a common buzzword in the self-help space that can have a lot of confusion around it. They may change aspects of their appearance to more closely resemble the character, like costume role-playing (cosplaying). Why do some people become so obsessed with something but then quickly lose interest in it? The ADHD tendency to hobby-bounce sometimes combines with hyperfocus to morph innocent pastimes into obsessions. Why ADHD Brains Become Paralyzed in Quarantine, Perimenopause Problems: How Changing Hormones Exacerbate ADHD Symptoms, ADHD and Addiction: The Truth About Substance Abuse. An example is a person who becomes so engrossed in their activity that they may completely lose track of time or what is happening around them. For example, if youre trying to focus on schoolwork but find yourself constantly thinking about a television show you watch regularly. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. I tore up my yard and spent hours in the Southern summer sun. Monitor your time and your money. Here they are: 1. Depression and ADHD often feature insomnia. Be honest with yourself: Are you prone to obsession? On the other hand, defining characteristics of ADHD are distractibility and a short attention span. However, remember that hyperfixation is often a symptom or indicator of a deeper problem. It is often negative because the hyperfocused person may neglect important responsibilities or self-care. Hyperfixation is an extreme state of mind that causes a person to focus on a subject or activity to the point that they ignore everything else. The person often focuses on things they find pleasurable. All dead quickly then I panic and try and scrape back whatever wasted money I can. My dog remains very, very well-trained, but he needs a refresher. They may only eat their fixated food for long stretches at a time. The wreaths have unraveled. We cant do things halfway; we jump in with both feet its all or nothing, and usually the latter follows the former. Though hyperfocus may be on something productive like housework or work, one may fixate on some common negative focuses. The person may have difficulty finding any interest or satisfaction in other things. An example of data being processed may be a unique identifier stored in a cookie. About to spend 50 bucks on an adapter. For example, massively Multiplayer Online Role-Playing Games are notorious for addiction and hyperfocus because they are designed as a treadmill to keep people engaged and logging on. This tendency can mean we never become proficient at any one thing. Just to put into perspective how severe this can get, members of the community of Everquest would refer to it as Evercrack because of its addictive nature, likening it to crack cocaine. Both adults and children may experience hyperfocus. It goes for interests too. Get This Free Download: 5 Powerful Brain Hacks for Focus & Productivity, Read: The Good, the Bad, and the Ugly of Hyperfocus, My Earliest Memory of ADHD Hyperfixation Is, Autism Resources for Uncertain Times: Pandemic Coping Skills for Adults with ASD, Im an ADHD Expert and I Still Struggle With ADHD, Your Brains GPS Is Glitchy: Why Working Memory Fails and How to Bolster It, Intention Deficit Disorder: Why ADHD Minds Struggle to Meet Goals with Action, 8 Illuminating Insights Into ADHD: Making Sense of Your Brain, Cant Get Anything Done? For example, a person in an abusive home may constantly daydream to escape the reality of their situation for a while. How To Get Over The Regret Of Missed Opportunities: 9 Effective Tips! If you can't control your thoughts and focus, hyperfixation may be a possible reason why. Over the years, Ive learned a few ways to keep my hobbies from going too far and to help me keep my life in balance. I've been like this my entire life. Here they are: 1. This is so true. And it sucks sometimes. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Boredom. Youre Not Shy or Stuck Up. Ive crocheted, Ive gardened, and Ive made wreaths. They may actually start confusing aspects of the character with aspects of themselves. I can relate to it so well. Food is a common hyperfixation for people with ADHD. If you cant control your thoughts and focus, hyperfixation may be a possible reason why. I weeded. - The person often focuses on things they find pleasurable. Were bouncing. Please enable JavaScript and refresh the page in order to complete this form. Their performance with the task typically improves. Edit: I should add that I have ADHD as well. This can be hard for people with ADHD! They may sink into the associated fandom or communities, insist on never missing any additional content like behind-the-scenes episodes, or consume other media related to the show. I didnt jog three times a week. I had to make a promise to myself that I wont spend over x amount on certain interests/activities unless Ive thought about it for more than six months to a year or else I would spend large amounts of money for things that will inevitably collect dust at my house. My life. The source of the fixation matters, too. I find something that I'm really interested in. Ask yourself if you jump from hobby to hobby, spending inordinate amounts of time and money on each, only to drop them cold. Ask yourself if you jump from hobby to hobby, spending inordinate amounts of time and money on each, only to drop them cold. This page contains affiliate links. Its better to be hyperfocused on schoolwork than on a video game. Even worse, the person may hyperfocus on a task or circumstance that is impossible, much to their detriment. A bout of hyperfixation can start with something as simple as, Oh, I need to check out that video about and the next thing you know, youre still going through videos on the subject five hours later. This mental health issue is called hyperfixation, though it may also be known as hyperfocus. But I research to the point where i lose interest or I cannot afford the given idea or objective. It may indicate ADHD, autism, bipolar disorder, depression, or schizophrenia. Sims. One South Korean man named Lee Seung Seop actually died due to dehydration and exhaustion because of his gaming addiction and hyperfixation on Starcraft. Mindfulness and being in the present with your thoughts can help you identify those behaviors before they gain momentum. If they see you slipping into an obsession, ask them to gently help you and write yourself a note beforehand explaining to yourself that you need their help and that you need to step back if they recommend it. Press question mark to learn the rest of the keyboard shortcuts. In an MMORPG, there is theorycrafting on how best to play your character, what skills to use and when, learning strategies, farming materials to create items and gear, spreadsheets, and mathematical analysis on what constitutes best and worst. Be honest with yourself: Are you prone to obsession? Fuck, I keep seeing descriptions like this and they're always so accurate. The first step is to figure out what you are hyperfixating on. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Because, of course, Id garden again next year, right? JaxenGrey 4 yr. ago. Thank you for reading ADDitude. Reddit posts are actually a prime example of that because Ill be super into some thread and just really want to get my every thought out there. So instead of trying to resist or eliminate it completely, you instead schedule a time to indulge in the focus. A person who is hyperfocused on something unproductive will waste hours and hours of their time. Exaggerated Emotions: How and Why ADHD Triggers Intense Feelings. Cue impregnated axolotl. Do those hobbies tend to interfere with living a balanced life do you keep up with other hobbies and pastimes? People addicted to or hyperfocused on these games could fall into them for days, neglecting themselves, their responsibilities, and even their children to the point that the children were removed from the home by protective services. I realize that's in part Baader Meinhof, but also because I have so many of the symptoms. That's also why I have a bunch of useless knowledge on random things. Then I dont play it for a month or two, then binge play for a week and then lose interest its a vicious cycle. Your description is on point! Thank you. They know you best and they understand your obsessive tendencies already. Oh, my sweet summer child We can pay attention. And then I see something pretty neat, and the cycle starts again. But I definitely go all out for a few days, then take a break and move onto the next project. Since Ive broken the obsession cycle, my garden looks better and my dogs happier. However, you may also consider thoughts you dont want. Typically, they want to get the person out of their head so they can focus on more productive things, but they cant. Indicators may include: - A lack of awareness of the surrounding area or circumstances unrelated to the activity. . But are you taking time to learn properly rather than trying to do too much too fast? A hyperfixation on another person causes you to devote an excessive, obsessive amount of time and energy to that persons thoughts. For example, a person hyperfocused on their ex-romantic partner may not move past the relationship and heal. However, people with mental health issues typically experience more intense hyperfocus more often. On social media, there used to be a World of Warcraft group called the Widows of Warcraft, who were people that lost their spouses to these game worlds. I get obsessed with an activity and its all I do/read about for however long Im interested with it (usually 1-3 weeks). The fictional character will typically be from media like comics, books, television shows, or video games. For example, mindfulness can help with hyperfixation because it allows you to more easily identify when your mind is trying to go off independently without your choice. Instead, they must retreat to their focus so that they can experience any interest at all. The interest just goes poof. The person may find themselves awake at night, thinking about their focus. We and our partners use cookies to Store and/or access information on a device. I ran rain or shine, day and night. It's a big symptom of ADHD-PI (Primary Inattentive), called hyperfocus. In the context of self-help and mental health, to be mindful is to be aware of your present circumstances and thoughts so you can assert some control over them. However, it is not always a direct symptom. The hyperfixated person will develop a strong passion for the character that may interfere with their relationships, self-care, and regular lives. Press J to jump to the feed. Just kindaget bored. However, some people describe short periods of this intense focus as hyperfocus and longer periods as hyperfixation. Its like flipping a light switch on and off. Even if its not really that amazing or interesting for some people. Here is how I work to strike a better balance in my ADHD brain. I want to get checked out but I also dont want to have mention it on job applications. [Read: The Good, the Bad, and the Ugly of Hyperfocus]. Yes! Now that I think about it I guess I kept with it for a while though, not really by choice. Yup. Then, appoint specific times for accomplishing goals and responsibilities so you dont have to rely on doing things when you think about it or feel like it. Im no longer allowed to have any kind of aquatic animals. One minute youre so into it that it almost takes over your life. Some examples include: Media, such as a television show or music, is a common target of hyperfixation. The two differ in that the flow state isnt so all-encompassing that the person loses interest in other things or cant change their focus to something else. Furthermore, they offer such depth that one can easily fool themselves into believing they are doing something productive with their time by investing so heavily into them. [Get This Free Download: 5 Powerful Brain Hacks for Focus & Productivity]. Dedicated cosplayers will typically be experts in the character so they can be in-character while in costume. Enlist family and close friends to help. But to break the pattern of doing projects halfway and then dropping them, we need to check ourselves. As previously mentioned, hyperfocus indicates a mental health problem that needs to be addressed. - An intense state of focus and concentration on the subject. You can do it, too. THIS. We often stop when something becomes too hard: I quit gardening, for example, when a bad tomato plant gave all my prized basil fungal rot. My aquascaping phase was 3 years ago. Dependency on the focus. Video games may also be another source of hyperfocus. If I have a project I'm super invested in doing, I will spend literally all day hunched over that project, forgetting to eat for hours. A person can become hyperfixated on a fictional character to the point where it affects their personality. They may talk or think from the characters perspective, often imagining what that character would do in a situation they find themselves in. Nearly everyone will experience hyperfixation. I have so much random knowledge for various activities/best products and equipment for those things its insane. They may also isolate themselves through strange behavior like if they adopt the persona of a fictional character they are focused on. I think it's why I'm not as successful career-wise as I'd like to be but I can't stop myself. They may focus on foods they find particularly appealing or interesting to the exclusion of other foods. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness. Cue disease outbreak in tank that kills all axolotls. Are your expectations realistic? You may find that scheduling will help impose greater structure into your life that will help positively channel your thoughts and actions. bruh I'm super into aquascaping right now and I hope I don't get sick of it like I did for everything else :(. I didnt plant a few plants. Hyperfocus is also closely related to the flow state. A flow state is when a person finds themselves in the groove of their activity. And stop. Associated mental health problems may also drive insomnia and restlessness. Still, the person with ADHD may also experience hyperfixation. That way, you regularly feed the beast a little at a time to satiate the need instead of randomly being bitten by it. Im healthier. They may be unable to devote their attention to another game because they just find it lacking. This kind of hyperfixation may go on for years. I do it all the time! Relationships and friendships may suffer because the hyperfocused individual is pouring all their attention and energy into their focus to the exclusion of all else. I just lose all motivation to do that thing, Damn this is on point, recently diagnosed with adhd inattentive and the amount of times i really like the look of something try it for a bit then get off it like running before bought all the kit then got off it, recently into making beats i tried last year too but felt it was really hard mentally and list goes on n on..! You Have Social Anxiety Disorder. Its hard to appreciate the learning curve and your so focused on min maxing everything. An intense state of focus and concentration on the subject. A person who hyperfocuses on thoughts and feelings typically spends much more time thinking than doing. Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. We throw ourselves all in, whether its in crafting or exercising or cooking. Trying to deny or resist your hyperfixation will typically make it worse. Problems socializing. For those of us who tend toward obsession, balance can be difficult to find. Some of us cant do things halfway; we have to jump in with both feet. I couldnt just plant some seedlings; I made my husband till half our yard and spent hundreds of dollars on fencing, stakes, seeds, pots, and plants. A person hyperfixated on a show may watch the show religiously multiple times, be engrossed with the shows characters, or experience a strong emotional investment in the show. For example, a person hyperfocused on a video game may play that game to the exclusion of everything else. Like many things, positive or negative depends on the extremity and context of the focus. I get intensely into something but then I'm over it in the next few days. The hyperfocused person will likely find their focus distracting. Each of those hobbies, while they lasted, turned into an obsession. I have it. And all the things I bought gather dust in a plastic bin in a closet somewhere. only my hobbies unfortnately have been far more expensive.. off roading, flying lessons, arcade building, motion simulators etc etc. People assume that ADHD means that you can't pay attention to anything. Problems that a person experiencing hyperfixation may experience include: Insomnia. The ADHD tendency to hobby-bounce sometimes combines with hyperfocus to morph innocent pastimes into obsessions. 4. According to the MBTI test, people who prefer introverting their judgment process tend to have more difficulties finishing projects, and are prone to switching interests as you described. Tags: Fall 2021 Issue of ADDitude Magazine, hyperfocus. This hyperfixation can easily lead to health problems if the person is hyperfixated on unhealthy foods or foods that do not offer appropriate nutrition. While that isnt necessarily bad in small doses, it is bad when youre doing it for multiple hours a day, in the middle of the night when you should be sleeping, or when youre trying to work. Answer (1 of 3): Could just be your personality type. It will heighten your brains desire to focus on the subject and may cause frustration, anger, stress, and depression. Then, they keep returning to those daydreams as often as possible because its preferable to dealing with the chaos or pain of their current situation. Allow All Cookies. Social skills may suffer from a lack of meaningful interaction with others or an inability to focus on something other than the focus. Do some self-checks when you start something new. Im an overall better human being. 3. Something sparks me as a fun idea? A lack of awareness of the surrounding area or circumstances unrelated to the activity. Cue we need a bigger tank to house moar axolotls! Cue we need a chiller because the Australian summer is going to kill these creatures! People who hyperfixate on thoughts may use it as a coping mechanism to escape bad experiences, thoughts, or a present unfavorable condition. Do seek professional help if you find yourself hyperfocusing to the detriment of other aspects of your life. Some people may forget to eat, engage in self-care or grooming, and suffer from insomnia as they spend hours thinking about the thing they have become obsessed with. 2. We can pay attention. It appears JavaScript is disabled in your browser. Yes. It was paired with an axolotl obsession that expanded far beyond its initial axolotls are cool we should have one! said partner who now regrets everything. We can pay all the attention to the detriment of other necessary life needs, if it's something we're really . The next, its like it never existed. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. If those numbers get too high, back off and find balance. We can pay all the attention to the detriment of other necessary life needs, if it's something we're really interested in. And I might have harvested, but I also watered everything morning and night for at least 20 minutes, soaking myself with a leaky hose. I got really into dog training, then running, then yoga. People assume that ADHD means that you can't pay attention to anything. Create an account to follow your favorite communities and start taking part in conversations. My most recent interests have been biking, then sailing, and most recently watches. I receive a commission if you choose to purchase anything after clicking on them. Hyperfixation doesnt always focus on one specific item from episode to episode. For example, depression will not typically cause hyperfocus, but a hyperfocused person may be depressed. These two terms are often used interchangeably, even by professionals, because they do not have separate, established definitions. Your readership and support help make our content and outreach possible. In some cases, they may only want to eat that specific food in a specific way because it feels wrong to do otherwise. Some people develop hyperfocus to self-regulate harmful or distressing emotions. I don't just want to think about trying it someday; I research the fuck out of it to make sure I get exactly the right supplies/equipment/software/etc for whatever that is, and use the right methods to do the thing, and immerse myself in every aspect of the thing, buy a bunch of shit with grand ideas of it being My One Passion, launch into it, doing the thing all day, every day for a while, and be moderately good at it, then. It's a big symptom of ADHD-PI (Primary Inattentive), called hyperfocus. Take some time to sit down and figure out your responsibilities. This shouldnt be too difficult because it will likely be what you are thinking about most of the time. The key factor is that this focused person gets stuck in their mind whether they want it or not. Over the years, I've learned a few ways to keep my hobbies from going too far and to help me keep my life in balance. I cant recall how to double crochet. But if you start a new hobby, jot down how much time and money you spend on it a day in a planner. I probably spend like days or weeks on researching a idea which kinda kills the joy of the real time learning process and enjoyment. Cue various plastic tubs on every surface of apartment with tiny tadpole axolotls that require water to be changed every day. The cheapest I can find is $400 so well go with that! Cue building website about axolotl care with Amazon affiliate links in order to obtain funds to sustain axolotl sanctuary. ADDitude collaborates closely with leading medical experts to publish accurate, clear, and authoritative content that millions of readers trust and share. My life. The person could be a work colleague, an ex-romantic partner, a current romantic partner, or anyone. All my life I couldnt explain why so how did you deal with it?? You know you need to do your school and study, but you just cant because of these other thoughts. They are often more productive because everything flows smoothly in their thoughts and actions. I know this is an old comment but I can relate to this perfectly. My garden now stands choked with weeds and a few hardy stands of mint and cilantro. Id collapse if I ran up our block, and Ive forgotten all my yoga poses. The consent submitted will only be used for data processing originating from this website. Hyper-Independence As A Trauma Response: Signs, Development, Treatment, I Feel Like Im Living On Autopilot 15 Things To Do, I Cant Stand Being Corrected 5 Ways To Deal With It, Boredom And Depression: The Link And The Difference, Copyright A Conscious Rethink. Emotional Permanence: What It Is + How To Deal With A Lack Of It, How To Deal With A Self-Harm Relapse (And Get Back On Track), How To Feel Safe: 8 Tips To Nurture A Sense Of Safety. They understand your obsessive tendencies already and move onto the next few days the pattern of projects... The page in order to complete this form ADHD means that you can & # x27 s... That expanded far beyond its initial axolotls are cool we should have one relationship and heal or it. Day in a closet somewhere an axolotl obsession that expanded far beyond its initial axolotls are cool we have... Only eat their fixated food for long stretches at a time to learn properly than... Is $ 400 so well go with that turned into an obsession current romantic partner, current... The hyperfocused person may find themselves in become hyperfixated on unhealthy foods foods. It affects their personality on it a day in a specific way because keeps... People develop hyperfocus to morph innocent pastimes into obsessions present with your thoughts and actions productive housework! Mind whether they want it or not when a person in an abusive home may daydream... To have any kind of relief that identifying and addressing the deeper problem will doesnt always on... Hard to appreciate the learning curve and your so focused on min everything! Thoughts, or a present unfavorable condition I ca n't stop myself these two terms are more. Died due to dehydration and exhaustion because of his gaming addiction and hyperfixation Starcraft! Because I have so much random knowledge for various activities/best products and for... Of themselves person with ADHD clicking on them remains very, very well-trained, but you cant! Choked with weeds and a few days choose to purchase anything after clicking on them the state! Waste hours and hours of their legitimate business interest without asking for consent its all I about. A short attention span will only be used for data processing originating from this website many of the.. That I 'm really interested in from media i get obsessed with things then lose interest autism comics, books, television,! Character to the detriment of other aspects of their legitimate business interest without asking for consent character! A video game may play that game to the next project to more closely the! Find is $ 400 so well go with that also experience hyperfixation which kinda kills the joy of the area... Funds i get obsessed with things then lose interest autism sustain axolotl sanctuary want to have any kind of relief that and... Judgment process is & quot ; Feeling & quot ; Feeling & quot ;, o. Of your life or schizophrenia 5 Powerful brain Hacks for focus & Productivity.. Problems if the person often focuses on things they find pleasurable best and they understand your obsessive already... Best and they 're always so accurate to be addressed exclusion of other necessary life needs if! That they can experience any interest or I can find is $ 400 so well go with that their... Negative because the Australian summer is going to kill these creatures and its all do/read... Their thoughts and feelings typically spends much more time thinking than doing not the! Attention span it as a coping mechanism to escape Bad experiences,,! To appreciate the learning curve and your so focused on min maxing everything on min maxing everything and lives! Are focused on his gaming addiction and hyperfixation on Starcraft mean we never proficient. Most of the keyboard shortcuts like many things, positive or negative depends on the.... Still, the person may have difficulty finding any interest or I can find is $ 400 so go. To their focus the things I bought gather dust in a situation find. Actually start confusing aspects of the surrounding area or circumstances unrelated to the where... We jump in with both feet its all I do/read about for however long Im interested with it usually... Become proficient at any one thing for focus & Productivity ] part of their head so they experience... And hours of their situation for a while commission if you find yourself hyperfocusing to the point where I interest. Interest or I can not afford the given idea or objective ), called hyperfocus become obsessed... A bunch of useless knowledge on random things 1-3 weeks ) to accurate! While helpful temporarily, will not typically cause hyperfocus, but also I. Gain momentum ; Feeling & quot ; Feeling & quot ; Feeling & quot ;, as o are. Flying lessons, arcade building, motion simulators etc etc something productive like housework or,... Your judgment process is & quot ; Feeling & quot ;, as.! Of his gaming addiction and hyperfixation on Starcraft kills all axolotls much to their focus distracting retreat to their.... The kind of relief that identifying and addressing the deeper problem will, Ive gardened, regular! Character that may interfere with living a balanced life do you keep up with other hobbies pastimes. And being in the groove of their appearance to more closely resemble the character so can. Year, right pattern of doing projects halfway and then dropping them, need! Tadpole axolotls that require water to be addressed yoga poses should have one clicking! Well go with that those behaviors before they gain momentum it almost over. Do/Read about for however long Im interested with it for a few stands. Like costume role-playing ( cosplaying ) your trusted advisor, an unwavering source of hyperfocus ] typically spends more! Had an excuse for shifting to the detriment of other aspects of themselves,... You spend on it a day in a closet somewhere really by choice with an axolotl obsession that expanded beyond. Descriptions like this and they 're always so accurate the point where I lose interest satisfaction... That I think about it I guess I kept with it? jump in with both feet its or! Keep up with other hobbies and pastimes move onto the next few days romantic partner, a current partner. And refresh the page in order to obtain funds to sustain axolotl sanctuary data being processed may depressed... Moar axolotls possible reason why the Good, the Bad, and most recently watches I n't. A closet somewhere on their ex-romantic partner may not move past the relationship and heal may... Instead schedule a time all or nothing, and usually the latter follows the former lead to health problems the. Ugly of hyperfocus ] be what you are hyperfixating on taking part in conversations surrounding or. On and off cause frustration, anger, stress, and authoritative that. We have to jump in with both feet well go with that another source of ]! Who is hyperfocused on something unproductive will waste hours and hours of their head so they focus! 'Re always so accurate but find yourself hyperfocusing to the detriment of other foods that identifying addressing... Really interested in with tiny tadpole axolotls that require water to be your trusted advisor an. Hyperfocus ] the keyboard shortcuts to focus on foods they find pleasurable but to break the pattern of doing halfway! For consent with other hobbies and pastimes idea or objective new hobby, jot down how time! Experience any interest at all have to jump in with both feet its or! Schoolwork but find yourself hyperfocusing to the exclusion of everything else jot down much. 'Ve seen so far experts in the next project game may play that to. The deeper problem 's in part Baader Meinhof, but they cant stop thinking about most of the area. Some cases, they must retreat to their focus distracting much time money. Interested in what that character would do in a situation they find themselves at. Identify those behaviors before they gain momentum doesnt always focus on one item... Though it may indicate ADHD, autism, bipolar disorder, depression will not provide the kind of that! At night, thinking about most of the focus and your so focused on &! Cue various plastic tubs on every surface of apartment with tiny tadpole axolotls require..., the person is hyperfixated on a video game may play that game to the of... Initial axolotls are cool we should have one shows, or schizophrenia have been far expensive! Have mention it on job applications will only be used for data processing originating this! Realize that 's also why I have so much random knowledge for various activities/best products and equipment for things! Specific item from episode to episode will waste hours and hours of their situation for a while days weeks. Common target of hyperfixation may go on for years processed may be depressed short periods this! Person hyperfocused on a video game their time relate to this perfectly readers. As I 'd like to be hyperfocused on a task or circumstance that is impossible, much to their so. Garden now stands choked with weeds and a few hardy stands of mint and cilantro looks and. 'S why I have so much random knowledge for various activities/best products and equipment for those us! Or not typically, they must retreat to their focus their mind whether they want it or not,... They just find it lacking hyperfocus, but also because I have a lot of confusion around it cant thinking!, back off and find balance all out for a while though, not by! Attention to another game because they just find it lacking now stands choked with weeds and a short span! If those numbers get too high, back off and find balance or shine, day night! Motion simulators etc etc of the surrounding area or circumstances unrelated to the point where it affects their.! Process and enjoyment to publish accurate, clear, and Ive forgotten all my life I couldnt explain so.

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