asian american therapist los angeles

Most of my clients are People Of Color in their 20s, 30s and 40s. have a greater shared foundation with Asian therapists on which to discuss intimate topics in therapy. All therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. Vietnamese Life can get busy and I want to support you in your most convenient platform. Teletherapy in California. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. You worry that all of the best moments of your life have already happened. Your story is welcome here. Jin Sun Yi How your beliefs about the world may have influenced the way you raise your children? Marriage & Family Therapist Associate, MA, AMFT. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. Our group practice specializes in Asian American therapy. You can also search by map to find providers in Los Angeles, California near you. If you are feeling overwhelmed, stuck, burnt out, heavy-laden, weary, broken, alone, anxious, or lost, I want you to know that you are in the right place. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Our goal is for families to be able to connect from a place of understanding, love, and care. It takes just one step of courage to take the chance that can create the change youve always needed. Our culturally-sensitive therapists can resonate with you in this grief. Find a therapist who offers in-person sessions on Zencare. Family Dynamic Issues Welcome to our group therapy practice, Yellow Chair Collective. Im glad you are taking steps to process what change or loss means to you. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. I look forward to walking alongside you as you take this time to discover a new path and redefine this season of your life. . Begin your journey of understanding your Asian American identity. Anti-Asian hate has been a concern for decades. These are valid questions that dont exactly have a right or a wrong answer. especially within the Asian American community, considering how many of your traditions you can keep. I help adults from all walks of life with emotional suffering. They may have believed that therapy was something that only crazy people sought. Asian Americans Advancing Justice is now hiring a Impact Litigation Staff Attorney in Los Angeles, CA. Privacy Policy. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. My expertise includes supporting the unique challenges encountered in Asian, Asian American community, offspring of immigrants, healing from emotionally unavailable parents, and first-generation college students. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. Transracial Asian Adoptees Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. Help me with a match Cultural Grief You may have grown up in a family that did not recognize that mental health existed. . I have a particular passion for working with. Find a therapist near you in Los Angeles, California on Zencare. Many Asian Americans have been severely affected by these events. Perhaps youre uncomfortable or frustrated in certain contexts or situations. Pasadena of Los Angeles, CA Asian Therapists - List Your Practice on Mental Health Match. Ohio This can affect the relationships between parents and children. But, over time, they can take a significant toll on our mental health. important factors for an Asian / Asian-American person looking for a therapist. Book a free initial call to find the right therapist for you! Mental Health Stigma You might question how much of your heritage you should keep. Sign up with your email address to receive news and updates. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Los Angeles, California. This can be confusing, overwhelming, and anxiety-provoking. The more we meet and familiarize with the process, it will get better. Immigration trauma Name We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. Along with building conflict resolution skills. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. How much should I acclimate, and how much of my culture should I keep? @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb174a {margin-top:150px !important; } } Skip to Content . Yes, most Los Angeles, California health insurance carriers provide mental health benefits that cover therapy. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Your story is welcome here. Imagine the freedom of being your anxiety-free self. I support my clients to understand what they need to re-establish and reconnect with themselves and others. If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors: . Asian Americans Advancing Justice - Los Angeles's mission statement is "To advocate for civil rights, provide legal services and education, and build coalitions to positively influence and impact Asian Americans, native hawaiians, and pacific islanders (AANHPI) and to create a more equitable and harmonious . Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. I'm Korean -American and understand the Cultural effects on mental health, especially. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. .ld_fancy_heading_63c78f3fb35a6 .lqd-highlight-inner{height:0.275em;bottom:0px;} Please share 2-3 available time frames to reach you. Mental Health & Wellness Workshops for Organizations, Burnout Treatment and Work Stress Management, Bicultural & Multicultural Marriages and Relationships. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. Our therapists come from a wide variety of backgrounds. In my work with you, we may laugh, we may cry, we may even get angry together. Unpleasant emotions were often considered signs of weakness. We understand how difficult and scary it can be to move to a foreign country. All therapists are quality-vetted for excellence in clinical care. Such as in the workplace or even in our social circles. Why it may have been so different from your non-Asian American peers? Further, we can help explore unresolved issues. As scary as it is to make a change, there is voice inside asking, "is this it? Our goal is for families to be able to connect from a place of understanding, love, and care. Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fa82da {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fa8c19 .lqd-highlight-inner{height:0.275em;bottom:0px;} 1-30 of 56 providers who match your search criteria. .ld_fancy_heading_63c78f3fb9c2a .lqd-highlight-inner{height:0.275em;bottom:0px;} Mental health matters. Growing up, I was labeled sassy because I was outspoken and did not fit into the paradigm that Asian women are expected to bind and contort themselves to fit into. Lastly, I believe that I can only take my clients as far as I have gone. Remote telehealth therapy is available for residents in Torrance, Los Angeles, Palos Verdes, Redondo Beach, Hermosa Beach, Do you feel like youre not ready for therapy yet? And it can be easier to navigate these barriers in your first language. Cultural grief is real. Youve moved away from your community. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faaf06 {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fab7fe .lqd-highlight-inner{height:0.275em;bottom:0px;} I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. Whether youre a first-generation or second-generation Asian American. Receive announcements about Yellow Chair Collective events. Is it weird to dress this way? It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. Our culturally sensitive therapists are mindful of maintaining the balance you need. Cultural grief We are here to provide a safe space for you. As scary as it is to make a change, there is voice inside asking, "is this it? Our culturally sensitive therapists are mindful of maintaining the balance you need. Mental health matters. Relationships and marriages require intention and communication and can be difficult to maintain. Or you might face language barriers or cultural clashes with your partner. The idea of therapy itself can sometimes spike some anxiety. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns. For many, life plagued with. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb57df {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fb63ac .lqd-highlight-inner{height:0.275em;bottom:0px;} It can be confusing and challenging to exist as an Asian American. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. Breathe. So where ever you are at in your journey, it would be an honor to be able to walk it with you. We are here to help you find your path forward. Especially if they were the closest tie you had to your familys country of origin. You desperately want a new experience, but youre afraid that its too late to start again. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. Is it weird to dress this way? Welcome to our group therapy practice, Yellow Chair Collective. Jeff Yeom @media (min-width: 992px) { .liquid-row-responsive-63c78f3fad7e6 {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fae0ea .lqd-highlight-inner{height:0.275em;bottom:0px;} Perhaps youre uncomfortable or frustrated in certain contexts or situations. I am a licensed clinical psychologist (Psy.D. At YCC, our Asian American therapists understand the turmoil you may be experiencing. This means we understand the unique struggles that Asian Americans deal with daily. APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. If you are looking to improve your romantic relationship, we offer couples therapy. Numerous studies have shown that telehealth is equally as effective as in-person office appointments, and at times more helpful in creating a safe space to achieve the meaningful work in therapy. You find yourself feeling overwhelmed by life's demands and others' expectations. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. Cultural grief is real. Were here to serve the Asian American community. Teletherapy is optimal for individuals with complicated schedules due to work, frequent traveling, illness, new mothers or even battling crowded traffic during rush hours. Common types of therapy provided in Los Angeles, California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy.

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